3 Easy Family-Friendly Recipes

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3 Easy Family-Friendly Recipes

Annessa Chumbley, Registered Dietician, has created three peanut powered, family-friendly recipes. These recipes are a perfect way to get your family, even children, involved in the kitchen. 

Here are some quick facts about the perfectly powerful peanut. 

  •  There are 7 grams of protein and 19 vitamins and minerals in a one-ounce serving of peanuts
  • Peanuts do not contain any cholesterol
  •  Peanuts and peanut butter have healthy fats making them energy dense foods
  •  Peanuts are a great source of fiber
  • Peanuts reduce the risk of heart disease and cancer

Peanuts are the life of the party in this peanutty packed trail mix!

These Peanut Butter Banana Pops are a quick and easy fun way to entertain the kids with a healthy and nutritious snack for after school. 

Bring home the taste of Thai with these quick and easy Pad Thai Cups with Peanut Sauce that even the kids will love!

(1 vote. Average 5 of 5)