3 Easy Family-Friendly Recipes

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3 Easy Family-Friendly Recipes

Annessa Chumbley, Registered Dietician, has created three peanut powered, family-friendly recipes. These recipes are a perfect way to get your family, even children, involved in the kitchen. 

Here are some quick facts about the perfectly powerful peanut. 

  •  There are 7 grams of protein and 19 vitamins and minerals in a one-ounce serving of peanuts
  • Peanuts do not contain any cholesterol
  •  Peanuts and peanut butter have healthy fats making them energy dense foods
  •  Peanuts are a great source of fiber
  • Peanuts reduce the risk of heart disease and cancer

Peanuts are the life of the party in this peanutty packed trail mix!

These Peanut Butter Banana Pops are a quick and easy fun way to entertain the kids with a healthy and nutritious snack for after school. 

Bring home the taste of Thai with these quick and easy Pad Thai Cups with Peanut Sauce that even the kids will love!

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