PEANUT BUTTER SMOOTHIE CUBES

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PEANUT BUTTER SMOOTHIE CUBES

 

Peanut Butter Smoothie Cubes

Prep Time 5 mins

Ingredients
  

The Strawberry Elvis

  • 1 banana
  • 1/2 cup 0% plain greek yogurt
  • 1/2 cup strawberries
  • 1 tablespoon peanut butter
  • 1/2 cup unsweetened almond milk

The Green Machine

  • 2 cups packed spinach
  • 1/2 cup diced mango
  • 1 banana
  • 1/2 cup sliced peaches
  • 1 tablespoon peanut butter
  • 1/2 cup unsweetened almond milk

The Caffine Fix

  • 1 banana
  • 1/2 cup 0% greek yogurt
  • 1/2 cup strawberries
  • 1 tablespoon peanut butter
  • 1/2 cup unsweetened almond milk

Instructions
 

  • Place all ingredients for smoothie in the blender; blend until smooth and creamy. Smoothie can be enjoyed immediately or made into smoothie cubes by pouring prepared smoothie into ice cube trays and freezing.
  • Once frozen, transfer smoothie to quart sized baggies and store in freezer.
  • When ready to drink, place prepared smoothie cubes in blender and blend with 1 cup of your favorite milk, coconut water or even a splash of 100% fruit juice, add more or less liquid to reach desired consistency.

Notes

Recipe by Kristina LaRue, RD, CSSD